As we look forward to spring and the renewal the season brings, we’re hosting some uncommon events to broaden our residents’ experiences. What better way to refresh yourself this season than with an array of educational and entertaining events at Waterstone at Wellesley?
Memory decline is a common symptom of aging, and is one of the first signs of Alzheimer’s and other memory-related diseases. However, memory decline doesn’t have to be inevitable for aging adults. New findings published in the medical journal Cortex suggest that physical fitness may help seniors combat memory loss.
The number one New Year’s resolution people make (and often abandon) is the intention to lose weight and maintain a healthy lifestyle. Breaking bad habits is difficult, but it can become even harder when implementing several big changes at once. The secret to a healthier and happier you in 2017? Focus on smaller, sustainable tweaks to your diet and routine.
Happy New Year! We’re ringing in 2017 with a busy schedule of events in January, including jazz and bluegrass shows, an engineering lecture, and a screening and discussion of the 1942 film “Now, Voyager” starring Bette Davis.