Tips for reducing your risk of arthritis

Many of us associate aging with the development of arthritis, and we have good reason—from 2010 to 2012, an estimated 52.5 million U.S. adults (22.7%) annually were diagnosed with some form of arthritis, according to the Centers for Disease Control and Prevention (CDC).


Irish music, piano, tai chi and “The Million Dollar Quartet” at Waterstone

We’re enjoying the beautiful weather and laid-back feel of the summer here at Waterstone, which we find goes perfectly with a busy schedule of events! Join us over the next couple weeks for musical performances by the Salty Dawgs, Dan Daniels and Geoffrey Hicks, as well as tai classes led by Tai Chi of New England’s Paula Sullivan.  


Jazz, Monet and Piano at Waterstone

Join us during the last week of June for an evening of jazz, a discussion of Impressionism’s founding father and an afternoon of piano classics from the Great American Songbook.


15 Minutes of This Activity Each Day Can Increase Your Life Expectancy

Many of us were taught to believe we have to hit the gym several times a week and follow a strict diet to see significant health benefits.


Music, Whaling, American History and More

We have a busy June ahead of us at Waterstone, and we’ll be welcoming summer with a full schedule of events, including musical performances and several educational presentations.