9 Habits of People Who Age Gracefully
We all know those people who, no matter how old they get, always seem younger than their actual age. What is their secret? Many magazine articles have been written about the subject, and countless dollars have been spent in search of that eternal youth. However, Kristine Tilton, Executive Director of Waterstone at Wellesley, says the answer to that question is surprisingly simple.
“Aging gracefully is all about caring for yourself: mind, body and soul,” Kristine says. Yes, that may sound eye-