You’ve probably noticed that wearable devices and apps that help track your physical activity, eating and sleeping habits have really taken off in the last few years. There are tens of thousands of them out there—you may even use one yourself. But according to Heather Patrick and Melanie Hingle, two scientists whose research focuses on mobile and wireless approaches to health behavior change, the secret to your success won’t be the technology itself, but how you choose to use it.
Waterstone at Wellesley is a great place to go when you feel like experiencing something a little out of the ordinary. This week and the next, we’ll be hosting a great line-up of events, including several unique musical performances and a Casino Day.
Have you ever left a medical appointment feeling dissatisfied because it didn’t seem like you and your doctor were on the same page? It’s happened to the best of us, but it doesn’t have to! Doctors are people, and good communication is a key part of having a satisfying relationship (as well as keeping your health in top shape.)
Happy New Year! We’re ringing in 2016 with a busy schedule of events in January, including an antique appraisal day, a wine tasting, a lecture on the life and music of renowned composer Leonard Bernstein, and a presentation on East Africa.
Beautifully located on the banks of the Charles River, Waterstone is Wellesley’s only senior living community, offering dynamic independent living and supportive assisted living. But what truly makes Waterstone unique is the attention to detail put into every aspect of our retirement lifestyle – an engaging lifestyle carefully crafted just for you.
The apartments at Waterstone at Wellesley elevate retirement living to new heights. Offering exquisitely designed one- and two-bedroom floor plans, you can find a style that meets your unique needs and personal preferences. Signature elements of Waterstone independent living apartments include luxury finishes, large windows, gorgeous views and screened-in porches.
Offering a fully equipped fitness center staffed by Train Boston® and a beautiful indoor pool, Waterstone’s wellness experience is unparalleled. We make it easy for residents to achieve their individual health and wellness goals. Train Boston’s fitness and aquatic instructions create and lead one-on-one workouts as well as a variety of group classes.