Senior hunger and malnutrition is a serious problem. According to the National Council on Aging, 9.6 million older Americans faced the threat of going hungry in 2013, and that number is steadily growing.

March is Women’s History Month, and Waterstone will celebrate all month long by hosting several events focused on women and their innumerable, invaluable contributions to our world.

You’ve probably noticed that wearable devices and apps that help track your physical activity, eating and sleeping habits have really taken off in the last few years. There are tens of thousands of them out there—you may even use one yourself. But according to Heather Patrick and Melanie Hingle, two scientists whose research focuses on mobile and wireless approaches to health behavior change, the secret to your success won’t be the technology itself, but how you choose to use it.

Waterstone at Wellesley is a great place to go when you feel like experiencing something a little out of the ordinary. This week and the next, we’ll be hosting a great line-up of events, including several unique musical performances and a Casino Day.

You’ve probably heard of the ancient Chinese martial art tai chi—but did you know that its low-impact movements make it a great form of exercise for aging adults?

Have you ever left a medical appointment feeling dissatisfied because it didn’t seem like you and your doctor were on the same page? It’s happened to the best of us, but it doesn’t have to! Doctors are people, and good communication is a key part of having a satisfying relationship (as well as keeping your health in top shape.)

Happy New Year! We’re ringing in 2016 with a busy schedule of events in January, including an antique appraisal day, a wine tasting, a lecture on the life and music of renowned composer Leonard Bernstein, and a presentation on East Africa.